Stress Management At The Workplace

I have a subspecialty in stress management and coaching. If you have a career which is thriving, you are most likely extremely good at what you do. For many people in your position, your confident external appearance may be hiding deeper problems and the likelihood is that internally you are stressed and exhausted. If this sounds close to how you are feeling, therapy can help by clarifying goals and identifying obstacles and problematic behaviour. This ensures long lasting evidence based results. Industries like banking, wealth management, and advertising, and professions such as barristers and solicitors, leaders, managers, and CEO’s all have one thing in common. They are all intensely goal oriented but, in many cases, personal unconscious barriers may be limiting. These barriers are explored in therapy sessions to help you reach your full potential.