Codependency

1. Do you keep quiet in order to avoid arguments?
YesNo

2. Are you always worried about what other people think of you?
YesNo

3. Have you ever lived with somebody who has problems with addiction (alcohol, drugs or other) or a psychological disorder?
YesNo

4. Have you ever lived with somebody who belittles or hits you?
YesNo

5. Do you feel the opinions of others are more important than your own?
YesNo

6. Do you have difficulty adjusting to changes at work or at home?
YesNo

7. Do you feel rejected if your significant others spend time with friends?
YesNo

8. Do you lack confidence to be who you want to be?
YesNo

9. Are you uncomfortable expressing you true feelings?
YesNo

10. Have you ever had feelings of inadequacy?
YesNo

11. Do you feel ashamed when you make a mistake?
YesNo

12. Do you difficulty accepting complements or gifts?
YesNo

13. Do you feel humiliated when your partner or your child makes a mistake?
YesNo

14. Do you think people in your life would go downhill without your constant efforts?
YesNo

15. Do you frequently wish someone would help you get things done?
YesNo

16. Do you have difficulty speaking to people in authority?
YesNo

17. Are you confused about who you are and where you are going in life?
YesNo

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