I am a Licenced Clinical Psychologist with accreditation in Australia, UK and Europe and have 20 years’ experience working in clinics in the US, Australia, and Europe. I have the professional training and expertise to diagnose and treat a full spectrum of issues ranging from depression, anxiety, stress, trauma, self-esteem, and relationship problems. Consequently, I have helped hundreds of clients deal with a spectrum of challenging issues. I can help you integrate a deeper emotional understanding of the difficulties you are currently facing, with strategies that facilitate both immediate and lasting change. Above all, I appreciate the importance of developing a nurturing and safe space that is empowering yet also supportive of your process of discovery to recovery.
Therapy is a great support if you are facing a big life challenge. It is also a worthwhile resource if you simply want to thrive more, clarify who you are and what you want, or troubleshoot relationships and any other areas of life that are lacklustre or difficult. My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life. My approach is evidence based and integrative, meaning that different approaches to your well-being are combined, depending on your needs.
I am a licenced clinical psychologist and member of the Australian Clinical Psychology Association (ACPA) having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have anexpertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use. Having worked internationally in the United States, Australia, Europe and the UK with a range of clients from a wide spectrum of industries, I have gained an expertise in delivering outcomes in a short period of time with evidence based effective strategies. Everything we discuss in session, is totally confidential and non-judgemental.
If you are experiencing stress at work, feeling depressed or anxious or have relationship issues at home or at work I am here to help and support you.
Working with an online psychologist and the evidence
Most of us have had to adapt to recent world events by temporarily going online with our work, family, and social life, and inadvertently discovered the simple joys of being home. The blissful absence of the daily commute, the crowds, spending more time with family and pets as well as the time to tend to issue that may have been nagging at you but remain unresolved.
I have a subspecialty in stress management and coaching. If you have a career which is thriving, you are most likely extremely good at what you do. For many people in your position, your confident external appearance may be hiding deeper problems and the likelihood is that internally you are stressed and exhausted. If this sounds close to how you are feeling, therapy can help by clarifying goals and identifying obstacles and problematic behaviour. This ensures long lasting evidence based results. Industries like banking, wealth management, and advertising, and professions such as barristers and solicitors, leaders, managers, and CEO’s all have one thing in common. They are all intensely goal oriented but, in many cases, personal unconscious barriers may be limiting. These barriers are explored in therapy sessions to help you reach your full potential.